It was about a week ago that I started drinking a daily green smoothie--a water based drink with fruit, spinach, kale, and sometimes whey protein and chia seeds. I'm loving them! Raspberries, peaches, apples, and more. Sweet, juicy, yummy!
I'm also making more and more raw foods. The goal? I've been so unsatisfied with food the last few months. At first I thought it was some sort of depression or boredom. But it seemed to focus around meals. I'd eat a meal and never feel happy with it. My work started to slack too, like the boredom or depression was spreading to other parts of my life. The days just seemed to get worse, not a bottoming-out spiral, just an unhappy feeling.
Whether it's the food content or just the excitement of making a change, I'm feeling good and focused. I'm not unsatisfied, bored, and out of energy. I'm feeling good now, and considering where to take this.
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