SWIM: 60 mins 2000y 5x100 and 5x200 easy
Woke up to rain and lightning. At the Y pool, that means closure. But what does it mean for CSP? Usually I'm happy to see the flashes and hear the thunder--it means I get to sleep in. But I actually wanted to swim today! And the pool was open--yay!!
KB and I were the only ones in our lane, and we were given modified sets to prep for this weekend. Although it was backstroke day, I didn't do much of that. But when I did it felt fast!
Still working on the left arm issue noted Monday. Today's swim felt strong and faster, reflected in the 57-59 second 50-meter intevals I was doing. It was great to see my times dropping again after hitting a slump the past few swims.
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