Part of summer is over

Saturday travel to Illinois
Sunday RUN 3.2 miles, travel back to MI
Monday rest!
Tuesday RUN 2 miles, COMMUTE 7 miles

What a rough time - my head is full and empty all at the same time. I have no energy, no focus. I just want to sleep and do nothing. Do I need time off? Or do I need to keep busy, to keep my head from wandering into thinking about things?

Sunday and Monday night I saw M. Coping. Monday and today I'm paying for it, low energy, off balance, and headachy.

I think I should quit the coffee habit. At least until I can buy decaf again!
I think I should reduce the daily dairy, it's starting to replace other foods. 
I know I need to quit the last two days of Azuc. And M. Duh.

Daily dairy: yogurt and cottage (or cheddar cheese). Why do I think that's so much? What again am I thinking?

This morning while meal prepping I realized I was buying eggs but throwing away the yolk, and buying cottage cheese "for the fat and protein" only to be consuming the additives in the cottage cheese. For two egg yolks, I'd save money and get more nutrition and get less of the thickeners and shit. 

I need to get to work, but distraction and headache prevail. I want to walk outside. I want to sleep. I want to talk to LA more. He's been so reassuring, pointing out what I don't think about. 

I want to clear my todo list. I want a clean house. I wanted a clear car and yesterday I got it! So these things on my list are all do-able in time.

Yesterday LA and I walked after phone call (that THANKFULLY went well) and I said that I desired to maintain the evening schedules we had with the kids here. We made play time a priority and we can keep doing it?