BIKE 20 miles in 1:20, 3x TGP
SWIM ETA: 800 yards in ?? See next post
The swim is this afternoon, I'll fill this in later.
LA still here -- yay!! for the week. So I'll balance my training and time at home, to tip the balance in favor of being home more. I've already canceled my Weds swim so I can sleep in.
Just BE and me this morning, EW in Atlanta for a funeral. We delayed our start until 6:15am, and we had enough light by the second mile, but it didn't warm up much at all! Brr!! I had the wind shell vest, but a sleeved shell and long finger gloves would have helped. And LA didn't let me warm my hands on him when I got home, hahaha.
Ride felt great, I have some issues with my saddle and I get a new one on Wednesday. I hope that fixes the issue! Or else, the fact that it will soon be too cool and dark to ride like this will allow some healing time. Nuts, right?!
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