COMMUTE 2 miles
last night STRENGTH 45 mins or so of the Core Syn DVD
I'm still pretty weak on the core syn. I'm skipping the exercises that hit my lower back too hard, or rely on jumping on the hip. Are lunges OK on the hip? I'm trying to be careful.
Bizzy Bee today - 44 plates of titering, mouse transfer and tamoxifen, fix 35 plates of titering, KA got lots of PCR done....and I'm done here I need to get home!
Full moon so pretty last night. M still gone. But keeps knocking and peeping in the windows.
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