BIKE 13-ish miles in just over an hour
As much as I don't understand why you'd stop a bike ride to take pictures, I do appreciate that LA stopped to take pictures like the one above. Like TV says, gotta stop and APPRECIATE.
I worked all weekend, haven't had a day off yet since I came back from H100 on the 7th. Getting lots done, don't feel burned out, but still. So when I got out 'early' at 2pm Sunday I just had to get a ride in. Sunny, warm, and beautiful out.
LA was up for a ride, so after checking on the dog and grabbing the bike I came back to meet him. Two loops of FoPa, I'm still careful on the bumps and still getting used to the fact that my new bike shoes hit the front wheel in a turn (ugh), but the pubic bone feels good. No pain at night, no ache.
I tried a persimmon, thanks to LA. My new favorite fruit, yum!
Running soon!?!?!?!?!?!??!?!?
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