RUN 6.3 miles in 56:30
BIKE COMMUTE 9.5 miles
Add Friday while I'm here -- Rest, BIKE COMMUTE 9.5 miles
Didn't seem all to bad outside when I let the dog out at 4:30am -- dark and 37F. Then when getting ready to leave I saw the garbage bag/tarp blowing on the building behind my house --whipping in the wind! A windy 37 is much less pleasant, but not bad.
Did most of the run with BE, talked little bit on my upcoming MAF stuff (group unfamiliar with!), then some of BE's basement flooding woes, then his upcoming grandparent status, then grocery stores. Love the random.
Bike commute also windy, but only on the ride in. Ride home TAILWIND!
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