RUN 6.3 miles in 54 mins
BIKE COMMUTE 9.5 miles
I'm back to Thursday group run! It started out with BE's new of becoming a grandfather and continued with DC advertising a bike from his girlfriend. LOL, obviously, two misspeaks. This run felt good, some minor discomfort in my left hip. It's an odd discomfort, rarely hurts while running so I'll keep an eye on this.
DC is buying and selling bikes again, I could hear him talking to IT about gravel races, gravel bikes, and more behind me. Got me thinking, why do I keep looking at running race calendars? I could be looking at a Fondo, a gravel race, something along those lines.
Wednesday:
RUN 10.1 miles in 1:30
BIKE COMMUTE 9.5 miles
Bike in, run home, run to lab, bike home. Absolutely amazing day -- the temps reached 65F, it was a full moon night, and I hit all of my personal goals :)
Tuesday
Turned into a rest day, had to drive doggie to vet for her dental and cyst surgery. While leaving the vet I saw a cyclist riding up Grand. I parked near the dog park a few blocks from campus. And the cyclist rode by.....further proof (not that I needed it) that it's faster to ride to work. Just one day.
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