RUN 5 miles in 51 mins
BIKE COMMUTE 9.5 miles
EW and I ran together last Tuesday and it was fun. So we planned to do it again for today, last mentioning the idea at the end of Thursday's run. I didn't hear more about it until 3:20 am today when I woke up to pee and checked the phone to catch the time. At 10pm, she texted about running today at 5:45am! So I reset my alarm for 4:30 instead of 5:30. Yes, I'd love to join!
Her friend Tony joined us, he's run Thursday's with us before (he was a the kombucha and kefir run) and we just did the zoo loop. Very humid out, this caught my by surprise and got me wondering what the forecast for my upcoming 50 miler would be. Still need to check that...
Great run, refreshing! And now I only need to do 13 miles tomorrow to round up to the goal of 25 miles ahead of Saturday's race, so I can hit the overall goal of 75 miles for the week. ONLY 13!
No comments:
Post a Comment