A perk of energy?

BIKE COMMUTE 9.5 miles
STRENGTH 1hr mostly core
BIKE to from gym and Walgreens about 10.5 miles

Day isn't over yet, but did want to get caught up and say that in this morning's commute (the first this year in which I pulled out a long sleeve!) I finally found the energy to hit the gas to make a red light! Are the peak-week clouds clearing out? Will my strength training session tonight finally be productive because I'm actually present for it?

Update -- the strength session was improved over my recent ones, I was actually awake and willing to do something. But I did get winded fast and after about 10 reps looked forward to quitting the set. Upon entering the gym I had a mental energy and mood crash. I felt great and then suddenly it was like being buzzed or underwater. It must have been a visible change as JG asked pointedly if I was OK. Part of the recovery? I'm pushing too much because I think I feel good?

When PT was finished it was already darkening outside! I need to dig out my better lights and clear sunglass lenses. But I still did my extra LP loops and a trip to Walgreens for my prescription. And 5 powerbars for the race! Sadly they were out of the strawberry taffy ropes I plan on having at the race too. Less critical but part of the planning.

I must be improving on energy, because I'm still typing away on minutia and silly things :)