They paved the path in FoPa!

RUN 4 miles in 34:44 another sub-9!
COMMUTE 9.5 miles

Whoop another 4 miler and I'm feeling good so far. This was a stressed/bored/can't-think midday run. LOTS on my mind.

Have a GI appt tomorrow. Yesterday they said they were scheduling for May, and this morning they called with an opening. This really has me thinking! Summarizing my history, wondering what tests to have run, and wondering what those results will show! And change for me?

Waiting on a Disney call. Honestly, this is pretty low on my stress list though.

Blocked a problem that resurfaced a few weeks ago. It was just getting to f'ing WEIRD.

Called the Bone Clinic to ask about follow up results and the bone biopsy procedure, that upcoming appt with Dr M is on my mind (not until next week) because of the somewhat constant shoulder and hip issues.

And Dad had his surgery today.

So my mind was full. This causes a distracted mental state in me, when I have so much to get done that I can't get done but I can't do much else until it's done. Hahaha, but I'm getting this done! Admittedly, I'm waiting on something, so this is a good time to focus.

The run felt great, thinking I'll join the Thursday run this week for the shorter 4-5 mile loop! And I realized that I can plan a run to work soon, it's 4.5 miles and I can take the Metro home?

And I'm pulling out the 50 miler training plan to overlay on the calendar, and opening calendars to see what's out there. While driving to and from for Turkey day, I got in the mood for 70.3's so if I want to do that an early 50 miler would fit the schedule. Whoop!