RUN 5 miles in 50 mins, near end of a fast.
BIKE COMMUTE 5 miles from Chevy dealership
I did a solstice fast and actually managed a run near the end! Slow, but done. The fast was interesting, I'll definitely do it again. Wasn't as hard as I thought it would be? Really helped that I spend the evening walking with RM, CM, Daisy, and Shoogie to see xmas lights.
Mouse surgeries that afternoon, great energy and mental clarity!
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