RUN 4.5 miles in about 40 mins? Didn't watch time
COMMUTE 9.5 miles
Yahoo I did the Thursday group run! I cut short at the zoo with LC, I voiced this out loud and told the group to kick me out at the point. It's only 2 miles to finish the loop, that's a great goal to work for.
Everything felt great for the run. My hip pain/discomfort is pretty minimal. My back is tight and didn't feel 100% however. And just now in the afternoon my left hammies are talking. They feel tight. Hope that's all!
Yesterday I saw a GI doctor about my issues. Tests are ongoing.
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