Today was an unintentional day off. I was going to swim in the morning, that got delayed. I then planned to ride to work with Puppy and swim after work, figuring since I arrived early I could leave somewhat early. Then Puppy got a flat I couldn't fix (even after I spent a good part of 2 hrs removing all that damned glue...). Then I realized I didn't pack my swim gear.
Dammit.
"The trick is to keep losing weight until your friends and family ask you if you've been sick, then you know you're within 10 pounds. If they start whispering to each other, wondering if you've got cancer or aids, you're within 5. When they actually do an intervention, you're at race weight."
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