Had a visit with Dr M today, and unlike yesterday's appt at urgent care I wasn't having doubts about whether or not I came to the right place. He had Ironman World Championship posters on his wall :)
He diagnosed a high ankle sprain. I talked to him about the repeat injuries and he pretty much said this is my 3rd strike. Time for strength and stability training for the ankles. And the possibility that whenever I go for a run, I'll need to use tape to keep my two calf bones in alignment, as that seems to be a major issue for me now.
Sad thing is, I'm walking around mostly OK. I'd guess that I'm 70% back to "normal" walking and standing.
And this no training thing sucks. I feel heavy, leaden, lazy, stiff, tight. Ugh.
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