And I just have to add this little tidbit in here. Now that I'm training again I'm getting the post run buzz. Bouncing legs, tapping things, humming, singing a little. My bay mate here at work has figured it out.
He came in this morning, went to ask me a question, got part way through it and realized I was bopping along to some mental music, and he just shook his head said "ah you've been running again!"
HAHA!
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