What a way to start the year...

BIKE: 1.5 hrs about 26 miles Did 8 min intervals with 2 mins rest.

RUN: 38 mins, 4.1 miles

I was referring not to the workouts in the subject line, but rather what I registered for today:

Double Chubb 50K trail race April 17

Savageman 100.0 triathlon Sept 17-18

I'm going to hold off on the Triple T registration, I don't want to overdo it on the first day of the year!

Yikes.

I'm also signed up for the Pigman Tri in August. Training for that starts Jan 17th--the EN HIM plan from 2008 will be recycled for this. Unless I start training with PS. I'm too busy with the FBR (on Jan 15th!) to think about coaching. And isn't just perfect that the plan starts days after the race?!? A sign!

So the run today was the first "official" training run for the DC race. A whole 4.1 miles.