75 summary: walked the 45 mins, did all of the personal art/goal chores by having them broken down into small steps, all accomplished! Mistake of eating the turkey/rice lunch for LA. Mistake of wanting to reach for my phone during meals. Mistake of continuing to eat berries and cocoa and mistake of blaming LA's phone call "holding me in the kitchen" when I could have sat on the patio too.
74 goals: same - just get through the day without the phone, hold to schedule, break things down into steps. STOP with M3 and get out of Moria. Be aware.
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