No running walking or anything, a travel weekend to MO. It's starting to bother me, that we don't get to "training" for the upcoming (and 2 months away as of today) 50K. We'll survive. But we'll hurt too.
Friday a PTO with some WFH, success mostly only because after 130 it was travel and I was limited and out of Moria. Then Sat Sun in AirBNB and no Moria. In fact, all great. No OF. No issues. No cheats. Enjoyed sushi in a planned meal. No chips. No snacks.
In fact, I'm calling today my 3rd day of success here.
Listened to book on drive back about neuroscience of habits and thinking, also reading what seems to be a better book on the same thing.
I'm bothered too by the fact that we have 4 weekends in a row of "disruption", and I know I need to reframe that. "challenges"?
Past weekend to STL
This weekend CG travel but here
Next weekend NC for military thing
Nexted weekend to MO to help LA with kids
We need to plan our training! Can't lose 4 weekends like this, especially when the 18 miles (admittedly, HOT weather tho) the lasted weekend was more walking than running.
Find time this coming weekend, get the bikes ready and share that with kids at Peeler?
Find a trail in NC for something new
Don't know plans for the MO weekend.... could be a rest.
I definitely have a Moria-oriented habit loop to break. Well duh, work on it!
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