I can report success; but also a SF (as opposed to a NSV)

Fitness plus for 30 mins as planned.

1402 NOT as planned or hoped, but as feared. 

Last night, day 1 if you will, went OK. Home to chores, not Moria. Change clothes, instead of Moria. Few pieces of fruit, STOP, then only veggies at the c-top. Otherwise sit. But I kept bouncing for 2nds 3rds 4ths etc. No PP, oat, potato, applesauce, but some rice. Sitting. No FB, and no RC. 

So way better.  

But the 1402. My mind is jumping around on this.
"BLE isn't working". Honey, you ain't doing BLE. 
"Menopause". Honey, you ain't in menopause.
"I worked out I'm so swol". Honey, no. 

Excuses excuses. 

What about Coach P's rules, that worked. Yeah, honey, so did marathon training. 

His rules were no fruit, no starches, drop carbs, RUN, and oh, eat less. 

Hmmmmm.......

What's common between all those 'successful' ways? Eat Less. 

What else? When I open the list of posts, I see lots of fails. So - are you trying?

Rather, were you trying? No. Are you now. Yes.