Saturday WALK 45 mins 2.6 miles
Sunday RUN and STRENGTH 45+ min walk with Lev and a 10:04 minute run test. Baseline!
Monday RUN WALK 3"(1") for 2.75 miles in just over 30 mins. Almost 3 miles!
Will need to ETA Sunday's workouts, not done yet.
Yesterday I used their sleeping in until 3pm to get my bullet journal books at Michaels. Put a week or two of thought into it, found them on sale, and set one up yesterday. I can't remember my old layouts yet, and can't decide how I want it to look yet.
Saturday was a meal mess. If it was banned, I pretty much had it (expect FB, RC, pot chips or taters at all). But oat rice Ppowder PB yog. Ugh.
Come back later.
Weekends, nights, days at home. All a mess. Needs to change.
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Monday, plan was to IF until 11:55 or noon, then M1. Busted that up and fucked it up and now salmon, rutabega, cottage cheese, yogurt, protein powder - not a lot of each but each and WFT. Not I feel sick. No more PP after this. Only 130 some days left. And after 70 days - what change?!
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