Yesterday came home and kinda back into the Moria habit. Home to Moria, less Home to Chore. Then noms on grapes, cream cheese, etc. Even a stupid nom on coconut aminos and nutritional yeast. WTF.
I didn't sit down to one meal. I did a split meal like my old bad habit. Under the justification of "well I'll just eat a little bit now, then eat with LA later". It didn't work. I don't see all of it at once, and I think that would help.
Ankle doesn't have terribly much bruising. Yesterday I was able to slowly walk, but not good at all on stairs, stretches, unstable. I had trouble walking down our driveway last night with the dog. I had to have LA hold the dog, while I held onto him.
I did good yesterday on the "45 mins other workout": art, stained glass, and russian. Some days, I just don't want to start but remember next time that I'm always glad I did it afterwards!
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