Wednesday, April 30, 2025

In spite of ankle stress, doing good

NOTHING I'd planned a Fit+ session, but just....hung out with LA and made his breakfast and finished the nuthatch line and wash painting

Yesterday came home and kinda back into the Moria habit. Home to Moria, less Home to Chore. Then noms on grapes, cream cheese, etc. Even a stupid nom on coconut aminos and nutritional yeast. WTF. 

I didn't sit down to one meal. I did a split meal like my old bad habit. Under the justification of "well I'll just eat a little bit now, then eat with LA later". It didn't work. I don't see all of it at once, and I think that would help.

Ankle doesn't have terribly much bruising. Yesterday I was able to slowly walk, but not good at all on stairs, stretches, unstable. I had trouble walking down our driveway last night with the dog. I had to have LA hold the dog, while I held onto him. 

I did good yesterday on the "45 mins other workout": art, stained glass, and russian. Some days, I just don't want to start but remember next time that I'm always glad I did it afterwards!

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