RUN 2.55 miles in 31 mins, I meant to walk more and had the dog. 38 mins total time, 24 mins running
I ran short on time (no pun intended) this morning wanting to spend time with LA before he leaves next week for MO. The dog joined for the first part, which was a bed of distraction. My red headphones disconnected from the phone, the phone didn't stay in my yoga pants pockets, I was wearing a hoodie that was overdressed, and the dog was pulling. Stop by the house, fix much of that, back out.
How was M3 yesterday? SAME. Home tired to Moria chicken chicken mayo, then salsa, oat paste, grapes and more grapes, applesauce, mustard mayo and aminos. I thought I was behind the 12, I ended after the 16.
FUCK
Today I have my 5 things for me and 5 things for work. So far 3pm I'm good on 1 for work and 2 for me. GO!!!
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