It was 18 fucking degrees out this morning so the walk with hill runs I'd planned turned into indoor yoga. Fucking hell, it will be high of 44 today, run then! With LA!
Late to work because I stopped to eat turkey, off plan, un measured, but I get so H during the day and that causes anxiety. I can log what I had, it was practically the planned dinner. So I'm OK.
I just finished re-reading last year's posts, wow lots of problems and pain. Happily 1370 to about 1316. Unhappily the same problems. In one pre-post I listed all the noms, I could do the same for last night. A litany of noms, random, standing, unlogged, unmeasured.
Unchanged.
Stop this shit and change.
It's already 30 degrees out. Sunny and nice!
Day 4. Last night coulda shoulda been a restart?
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