Thursday January 2nd, 2025
108 hard, Day 4
-3 (or 2) meals and summary
1. 2 whites with mayo, 2 slices of turkey
2. oats - it's supposed going to be 800 as planned
3. soup with veg and turkey + extra turkey, grapes, prune, cottage cheese
-2 45' workouts
1. 20' min run that had maybe 5 mins hill walk, then walk
2. 45' walk, brisk
-Something for
1. Lev am, he leaves today for MO :(
2. Nova - take her on your walk
-2 15' art
1. Print out the patterns needed for projects
2. Cut glass for the cockus
-What I read
Finished the Noah chapter, loved it!
-Summary of the Day
All great until I get to Moria and You Shall Not Pass. I'm stuck, all my own fault. And I'm full and my 800 plans are shot.
-Focus for tomorrow
Do an 800 tomorrow, and really prepack M3, not just say you're going to do it, or think that you'll be OK, or any other bullshit excuse you used today.
No comments:
Post a Comment