It's 4pm, and I'm on schedule for the day.
Gym. Commute. 10am M1, 230 pm M2, plans for 6-7pm M3. HIIT later with the kids.
10 years ago: I was doing 65 mile rides (Freeeeeeeeebbbuuuurrrrg), a Castlewood marathon, and soon Rt 66 half iron tri. A week later I was trying to figure out why I had a Big Build/Big Crash, focused-only-on-training way of life. How could I make training and racing less On/Off? How could I have fun and still race and train?
10 years later, I'm trying to figure out if I should try to do less strength/free weights and do more HIIT, if Noom will work or not, and marveling how I could spend an entire weekend and not touch my bike?!
10 years ago was 8-31-13 was 1286.
10 years later will be along those lines! Even the Noom graph agrees.
Back then it was 2lbs per month slide. Upon review, it's been 2lbs per month since 1st of May to now. So am I really so off track?
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