COMMUTE 7.6 miles
My left hip hurts today, and along with the itchy face I've had and the foot/joint pain, I'm now convinced that dairy is not my friends. No mas.
So we did what we could, walk then run a bit. My energy is low, flat, my chest feels swollen and heavy, my legs tired. Hormone flux?
Yesterdays plan went mixed. Home to wait, then planned M3 along with random but planned broccoli. Then cauli soup, then cauli soup, then frozen (!!) lentil soup (I couldn't even warm it?!), then ham with hummus and lettuce and ketchup, then lettuce and hummus and ketchup, and FULL. SICK. PAINED.
I suspect that my new cinammon tea is a problem to keep an eye on. So is the eating of fiber supplement (too much, unnecessary) and now for about 1-2 weeks I wake up with T=6. Gotta fix.
I suspect that my new cinammon tea is a problem to keep an eye on. So is the eating of fiber supplement (too much, unnecessary) and now for about 1-2 weeks I wake up with T=6. Gotta fix.
Tonight, try again. Again. Again. Again.
No comments:
Post a Comment