Sunday, November 21, 2021

M is out. Azuc is out. Rice had to go out. Turkey is in! Haha.

 Quick summary of last week - 6:05 hours and

SWIM ZERO
BIKE  zero
RUN 10 miles out of 12.6
COMMUTE 21 miles
STRENGTH almost an hour
ELLIPTICAL 2 hours

Nice! All feels good. See title. 

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