Nothing! Had to drive to therapy, so no bike ride either. Wore my Fit and Vicious shirt :)
Tried to take it easy and rest, mind was wandery and thinking ahead to the big weekend with some apprehension. I'll be running alone for at least Saturday, not sure if TV will join for Sunday or not. I'm nervous about...being alone that long...getting this last weekend "right"...about my motivation to run that far... Starting to burn out a bit, must be time to taper!
Therapy was great, little to no pain and the strength building exercises are improving. This was my 6th session. Dr M gave me 3 more, then I have to get a follow up visit from him beyond that. See how I feel after this weekend.
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