DAY OFF
As planned, a day off. Even Shoogs didn't get much walking. In fact she didn't get much walking all week -- too damned COLD. Even she wasn't enjoying the snowy paws.
We spend the afternoon at City Museum with K. She put the miles on! And I was struggling a bit to keep up with her. I'm happy to say that I was flexy enough to squeeze through tunnels, able to climb stairs, and stay with her 95% of the time. But when she crashed on the floor, face down and lights out, I wanted to join her. She's quite the enduro-kid!
I felt good, no pains, blisters, sore spots, anything. Some lower back stiffness and very mild pain lingering from running Tues and Weds on that snow.
NUMERICS 9:55 hours
All running: 58.6 miles, the goal was 58
No bike commuting due to weather and run commuting
WALKIES 12.5 miles, again weather.
No comments:
Post a Comment