RUN 4.1 miles in 39 mins
BIKE COMMUTE 6.4 miles
When I woke up this morning and saw the temp of 5F, my plan to run first thing went out the window. Oh, HELL NO, not if I don't have to!! But my bike commute, in the cold, with a headwind, even though it 'warmed' up to 19F...when I got to work I tore the February page off my calendar!
So instead this morning I chopped veggies, packed for tomorrow's run commute, and tried a lemon ginger tumeric tea for the first time. Yum!
I waited until it was 1pm to run, by then it was 36F!! I had a headwind out, tailwind back. My mind and stomach were turning-turning-turning, it wasn't restful until about 2 hrs after the run.
On a positive note this means my commute home will be soooooo much sweeter than the bike in, warm and tailwind.
I'm trying to plan this weekend's run. TV is out of town, then JF, CS, BS, LC, JA are all busy too most running the Castlewood Cup. Do I smell bad or something?!
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