Sticking to plan, it's working today

RUN 58 mins and 6.25 miles, 2x15' at 75%
BIKE a weird 1hr and 16 miles

After the last two days of upset stomach and bad fueling, I decided today would be per plan. If I don't feel sick, I'll not only eat more but also feel better in workouts and recovery! Just do it!

I stuck to plan and didn't wait hours before training after my preWO. I was hungry, I did wait a bit too long dallying around with my to-do list, but I was OK. Off to TGP with the goal of just running something different than I did yesterday. That mission accomplished, also the 2x15 mins at a higher gear. I was sluggish and bored, though.

If I thought the run was getting boring, then wait for the bike! I thought it would be a good idea to combine some nearby errands at the same time. But I wasn't really focused and I was feeling lazy. I took off to Fields, that only took 8 mins! So I wandered around the neighborhood, bored bored bored. The half hour alarm went off and it was depressing. Anyone who would have looked at my face might have seen pain from boredom.

So I went to Fields around the halfway point, enjoyed the break but was a bit stupid in the store because my bright idea of getting applesauce to test reintroduction failed when I got the original HFCS version...cardiobrainFAIL.

The food I bought was unexpected heavy and I realized I shouldn't do another half hour with the pack on my back. So I headed home to decide if I should drop the pack and do a loop of TGP to finish...or go upstairs to the Bird. I knew the overnight rain left leaves all over the park, is that safe? Or an excuse.

Whatever!!! OH GEEZ JUST DO IT!! I did! Indoors :) I was sooooo hungry afterwards, but it's done!

13:12 hours in taper week.
SWIM 10150 yards in 4 hours
BIKE 82 miles in 5:20
RUN 26.25 in 3:50 (marathon pace?!)
BIKE COMMUTE 21.2 miles