SWIM 1950y in about an hour
I missed a 50 so I didn't get the full 2000. There was a 500 y TT (still waiting to hear my time) that was the main set. ETA: Time was 10:25.
NK said something funny today -- that my stroke improved when I was slowing down in a pull set behind PT! HA! I wonder though if it was the pull and not the speed?
The swim felt good, can't believe I'm still crossing over!? I only swam twice last week so I can't go into the whole "but I worked so hard on it!" routine because, well, I didn't work that hard on it. So I've moved my normally scheduled Monday swim to Friday as a bonus swim. I think it's worth reminding myself that my running improved because I spent so much time on it. My swim could do the same.
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