RUN 90 mins and 10.3 miles
Really, I didn't plan that. I didn't realize the connection until I was in the truck driving home!
The first loop we ran the opposite direction from the usual. Gawds we're crazy people doing these sorts of things! The 1 mile splits here were closer to 9m/m.
The second part (last 3.something miles) I ran with just DC, a half loop in the park. The mile splits here were closer to 8m/m!
No comments:
Post a Comment