Little bit of a surprise here, I calculated out the required swim pace to do 2.4 miles in 90 mins and got 2:07 s/100y!! That was the pace of today's timed 400m!
I wasn't going hard for that interval, maybe 75-80%? Could I extend that to 2.4mi? Add in a wetsuit...(carry the two...)
How weird is that?!
Other numbers:
112 mi in 6hrs means 18.7mph
112 mi in 6:15 means 17.9mph
26.2 mi in 4:30 means 10:18min/mi
26.2 in 4:40 means 10:41min/mi
CDA run was a 4:45, so I'm pretty sure that under ideal conditions I could manage that. But a 4:20 means 9:55min/mi. That's maybe out of range for me?
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