Funny thing about this is that months ago I was thinking about doing the Redman full, I even have a tag for it! I should go back and find that post!
BIKE 60 mins 14 miles. An indoor bike ride went OK (it's 105F+ outside and I'm not feeling up to it yet). It brought on some neck/shoulder discomfort last felt on Frea in the race.
RUN 3 miles in 28 mins. An outdoor bike ride Saturday morning in 85F heat went great. I struggled a little in the heat but having identified mental issues as a problem for me in IMCdA I did a quick mental test of whether I could push through this for just 3 miles. And I could.
Registration for Redman opened overnight at 12:01am, July 1st. I set an alarm for 12:03 (123!) got up, thought about it some more....some more....some more...and registered!
I'm signed up for my 3rd iron-distance race!!
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