SWIM 50-ish mins and 2300y. 2x600. First one in 12:48 (2:07pace), second in 12:40
I was awake for Masters but didn't go. As it was on Friday, the long drive didn't appeal to me. That and I had that newsletter to finish...
So I picked a "short" workout with 2 600s. D was at the pool and we talked CdA, in fact we probably spent a little too much time talking, but it's fun to hear about his training. Wonder if I'll ever do a swim 10K?
The swim was solid, but slow. In fact, it was right at the minimum IM goal pace I've set. Humph. The 2nd 600 I used a pull buoy the first 4-5 laps -- I was feeling lazy, and once I realized that I ditched it, so I'm not counting the time there.
I'm really getting burned out on swimming. I just need to hold pace and ramp up again later to keep it fresh.
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