Time to re-group

SWIM: ?!?
RUN: hopefully later.

Sort of an early post. I usually log after I train, I want to get this one in before.

I missed the swim, at least the Master's version. When the alarm sounded at 4:10am my body was not ready to move. Not sore, just very tired. Something about biking 110 miles over the weekend maybe... Luckily it was also raining and t-storming. Sort of gives me an "out" for the swim.

One of the first things I did this morning was check my email for anything from CP. I'm very excited about this! I have no idea of what to expect so it's like receiving a present. OK, sure I paid for it and I kinda know that it will have SBR and intervals and such. But it's how the SBR comes together, and how I've never seen this plan before. Finally I'm leaving the EN plan behind and moving on. Feels like a graduation of sorts.

And speaking of moving on, it's time I get my life in order. Yesterday I put the $$ down for this endeavor indicating a serious commitment on my part. And CP is committed, I don't want to waste his time by not giving back my full efforts. But there are multiple areas of distraction right now in my life. I'm pulled in 10 different directions it seems. I need to learn to put the effort into the Here and Now. If I'm at work, I should be thinking about work. If I'm running, I should be thinking about running. Not my over-extended to-do list. Not my other current mental distraction. Not things that may or may not be. Not those mental run-throughs I get stuck in. The Here and Now.

It won't happen over night. But can it start to happen? I keep telling myself it will. I've been knocking lots of to-do's off the list lately, making progress and feeling good about it.

So get to it, dammit! Time to re-group, get things in order,