SWIM: 1700m in 1hr.
Amazingly tired this morning. It just seemed as if my hands couldn't grab any water at all. But I kept plugging away, slower then ever it seemed.
I was disappointed to get back and count up only 17 laps. Granted it's 1700 meters which is really something like 188o yards, but that's still slow!
I went to bed that night so tired I couldn't even think. My HR was high, around 62bpm even though I had been laying down for a few minutes.
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