Bike, Interrupted

BIKE: 28 mins, oh maybe 8 miles?

I slept in. Again. So I got a late start on the bike.

Then I wasn't all that motivated.

Then the contractors showed up to work on the house, and they were right outside the window next to the trainer.

I felt silly, in just a sports bra and shorts sweating away on a bike. So I quit. I wanted to come back to it later, but I was stuck with a newsletter deadline.