DAY OFF.
I did it. I've been thinking about it and talking about it and mulling it over. I talked to PS (hereafter known as CP) and joined the IB group. I like the peeps there, so I'm pretty excited to be joining them.
A few things from our discussion, and these are things I knew already for the most part even if I was ignoring them:
1. My training is the same and the same and the same. CP doesn't know this in detail, but I've been on this training plan for 2008 and 2009 already. It was awesome for getting me started in 70.3's. But he pointed out and immediately saw that it isn't specific enough for ME. It doesn't address my strengths and weaknesses.
2. My training hours are mostly endurance. I have one quality run and one quality bike. He's putting in 2 of each.
3. I'm trying to be everything to everybody and it doesn't work well that way. I need to change how I manage this, he had some great suggestions. Lead by example and make time for myself.
Overall, there's so much to say about this but I'm going to let the training do the talking here and see what happens!!!
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