Today is 28 days!

RUN 3 miles in 34-ish mins with LA

COMMUTE 7 miles

First commute this week! The fall colors are gorgeous right now, running and riding are just visually explosive color fests. 

Today will be 28 days of No Monster. Holy Cow! He's really not fully gone, he's latent, so I'm not stopping here.

But M3 lately is a mess. Last night, as I've been doing, I'll make a bowl of OM then nibble a bit, then throw it away. Make another bowl. Nib, toss. Repeat. Repeat. I went last night until the container was empty. Then I swore I'd stop doing this for 28 days, no more PB or OM for 28 days. 

Then I swore to single serve of those for 28 days. 
Now just a few minutes ago, I'm like "oh I can do the OM I just gotta stop doing that shit".

Ugh. Come back to this. I'm supposed to be working?!