RUN 13.1 on I&M with LA
Great run! I'd thought we were doing 10 miles but he wanted half marathon. I was in good energy but I didn't want to run to the Illinois river bridge in Utica like he wanted. I agreed to distance but stay on towpath. The Utica Burgoo was setting up as we passed though. Kettle corn and crafts.
We had a bit of disagreement around mile 10. Not a topic for here. But I ran the last three alone and sub10 and felt good.
But we drove home the next day (skipped the Sunday run, my hip flexors banged up) and now on Monday my left sciatic is pained. At least in think it's sciatic. More later.
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