Monday BIKE 10.1 miles with Slava, COMMUTE 7 miles, BIKE 5.5 more miles!
Tuesday missed run and COMMUTE 7 miles, BIKE 4 miles
Wednesday RUN 3 miles and COMMUTE 7 miles
Thursday COMMUTE 7 miles
Friday RUN 2.5 miles, COMMUTE 7 miles
Saturday BIKE road clinic, 6-7 miles?
Sunday RUN 4.5 miles and BIKE cyclocross clinic, 4 miles?
NUMERICS
BIKE 32.2 or so miles
RUN 10.1 miles
COMMUTE 35 miles
Slava and I rode to County Farm park monday morning - his longest ride. Combined with the 5.5 we all did later, it was his longest ever riding day!
Tuesday LA and I had a tiff over the late nights and fatigue, then Ruben call, then a hella long day at work. I felt awful. That night a 4 mile ride before phone call.
Wednesday I got my missed run before they woke up, 3 miles that felt faster than 29 or so minutes. No evening ride due to library and grocery trip.
Thursday ride in the morning was missed due to rain storm, but I was able to commute. We did 5 miles that evening, Slava and Aurora and I did a 2-park tour south of the house.
Friday I had a Ruben call, but before that I did a 2.5 mile run. All I had time for. The call - prioritizing me and not getting caught up in the responses. And scheduling the kids better. And not accommodating so much.
Saturday I took the younger two to a road clinic for juniors, my first AAVC event and their first group event. We did cornering in a circle, keeping eyes off the front wheel, slalom in between cones, watched a time trial race, then slurpees! Met an AAVC member who raced virtual 2020 H100.
Sunday I wanted 5-6 miles but only got 4.5. Am I already behind on my "marathon" training? It was super easy run with LA and Slava on a bike. Then in the afternoon a cyclocross clinic, and LA joined! I picked up a waterbottle (finally), mount/dismount at a barrier, did small obstacle course, and Aurora got to test a road bike. There's a guy there that totally reminds me of DC, same attitude and carriage and body. I'll call him DC someday by accident, I'm sure.
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