BIKE COMMUTE 9.2 miles
I woke up at 4:30 and knew I shouldn't run, even though I wanted to. By 5am I knew I wasn't going to. By 5:50 I sent a text to IT and BE letting them know. Back to bed until 630 or so, mostly napping and thinking and feeling the pains I had.
My lower right back started mild spasms yesterday, still threatening more today. My left hip hurt more in bed, maybe from laying on it too much to avoid the right side? My head still has mild ache, been there since at least July.
My chest...oh my chest hurts too. I forgot to mention that in Tuesday's post. I took a nitroglycerin at work Tuesday, I was feeling pains and a sort of anxiety about it.
Which comes first, the anxiety or the sensations in my chest. I hesitate to call it "heart" pain. I even hesitate to call it pain. It sometimes hurts, yes, like a knuckle punch to the ribs. But this is also like a big rock sitting in my chest banging around, or like a cold fluid filled my chest.
Anyway, I biked in, more awake than yesterday but still so low on energy. No zip. No spark.
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