RUN 6.13 miles in 1:01, can't remember if I had the chest strap? Ave HR recorded as 142
BIKE COMMUTE 9.2
So I'm going to guess I had the chest strap on, because the effort felt like so much more than 142 bpm.
Me, IT, BE, EV, and EV friend Tony. This run hurt, many ways. Between my leg, my poor energy levels, all the shit and anxiety on my brain. BE and IT pulled ahead, EV and T fell back, so I ran a mile or two on my own with me just focusing on pushing through all that shit.
EV and T caught up and we ran the last 2 miles or so together. They branched off at the last road crossing, I wanted the extra loop and when right to catch it all. This run was hard. And I felt a bit sick afterwards.
What's the deal with my body lately, just doesn't feel right.
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