BIKE 20 miles, time not important here. But slow and cajz :)
RM and I met for a dog walk yesterday and hatched a plan to ride today. He's been itching to ride up to Chain of Rocks, but we didn't take the local flooding into account when we planned it. My connector from Chouteau to LaClede's was closed, but the MRT looked open.
CM joined us :) And we had a strong tailwind as we headed north. RM talked the Giro (ongoing), his plans for Fondos and more this summer, and just chat. We hit flooding after only a few miles, crossed on the McKinley to explore there, then hit more flooding again. They were on a time limit, so we turned back.
I got good extra miles riding to/from the start. I like riding in town, but do miss the open road. Wore my new bib shorts for the first time. To my surprise, I like them! I wasn't sure about the thick pad and over-the-shoulder features.
NUMERICS 7 hours, not including commute
BIKE 40 miles
RUN 19.3 miles
COMMUTE 50.6 miles
Good numbers!
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