SWIM 0 minutes and 0 yards
BIKE COMMUTE 9.4 miles
I woke up with the best of plans -- go to the pool -- but they didn't happen. I lost momentum on the dog walk, came back to the house hungry and tired and nuh-huh on the swim. What happened?!
In looking back, I think I was tired from the "long" ride yesterday. Hip and back are tired but no pain. My legs (ankles) were swollen and my energy a bit flat.
I think Was Gonna is something I apply to swimming mostly. I rarely Was Gonna a run.
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