SWIM 1 hour and 2300 yards
BIKE COMMUTE 11 miles
What?! I swam?! Though I had no gear?! Well let me tell you a story...
I realized yesterday that I was a teensy bit happy that I was going to miss today's swim because I had no gear. That was a lie. I have gear. Back up, race, retired, stuff like that. So I dug out my shiny new Blue70 goggles (literally, shine and new, mirrored finish and worn maybe once?). Dug out a tri suit of the gray Orca shorts and the TTT top. Savageman cap from my IMCDA bag. Ha, take that fuckers.
Up early, BEAUTIFUL morning, so calm and quiet and it rained on me and the doggie during out walk. Then bike to gym, swim a 600WU then MS of 1x400, 2x200, 4x100, 8x50. Oooooh so tired I alternated swim and pull. Then a random 100 CD to wrap it up. My form was getting shitty. But I SWAM anyway, and I'm so happy for it.
Bike to lab, oh so gorgeous again. A sin to be indoors. I passed a flock of 5-6 Lime Bikes near the SLUH I-64 underpass, smiled at them. Then found a lonely Limer on the other side of the tunnel, said to it "your friends are just on the other side, go!" haha. I was in a good mood.
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