Still healing

Sunday RUN 4.2 miles in 40 mins
Tuesday RUN 4.25 miles in 39 mins

Sunday -- my plan was to run 1 mile at a time, using my 'dog walk' loops around the house. That way at the end of each mile I'd be close to the house and could cut short if needed. In the first half mile, I was feeling so good that I was thinking 4 or 5 instead of 2 or 3! So I did a park loop, a CH loop, then reversed course to repeat parts of it. I could still feel pain, and oddly it would come and go. Sometimes very sharp, others a dull ache. I focused on my form, wondering if I was speeding up, getting tense, going up or down hill...couldn't find a pattern.

Monday I rested, and waited to see if I'd have a flare of pain like I did after running last Tuesday. Nope.

So Tuesday -- same plan, pretty much similar results. Less pain maybe? But still I'd have a block or so of running that really hurt, then the hurt would go away. The rest of the day was OK, some pain but very tolerable.

It's not helping that when I carry boxes I tend to rest things on my right hip!

Very busy week, lots of stress. I'm anxious to get settled into my  new home, and get back to NORMAL LIFE.